Turn Your Brain Off Podcast

Turn Your Brain Off Podcast

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Unlocking High Performance with Dr. Larry Widman (Max Out Mindset)
Dr.
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Andrew Nauenburg
55:50

November 2023

Gratitude: Introspection and Practice
It’s the time of year when everyone is talking about giving thanks and being grateful.
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Andrew Nauenburg
9:32
Journaling for Self-Awareness and Growth
Thanks for joining Andrew Nauenburg and Sammy Jones as they discuss the practice and the benefits of journaling.
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Andrew Nauenburg
9:05
Champion's Mentality: Overcoming Failure and Pursuing Your Goals with Isaiah Sheese
Isaiah Sheese, the 2023 fourth-place winner in the World Barista Championship and champion of the US Coffee Championships, sits down with Andrew…
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Andrew Nauenburg
29:46
Recognizing the Signs of Burnout and How to Take Action
Professional burnout, a prevalent issue among busy professionals, is a state of emotional, physical, and mental exhaustion caused by prolonged stress.
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Andrew Nauenburg
11:20

October 2023

We’re All Just Walking Each Other Home: Exploring Suffering And Overcoming Adversity
In this episode of Turn Your Brain Off, hosts Andrew Nauenburg and Sammy Jones discuss the concept of suffering and the power of finding gratitude in…
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Andrew Nauenburg
47:24
Thirsty Thursday: Building Trust with Yourself by Silencing Stress
Andrew and Sammy discuss the importance of building trust with yourself to achieve peak performance.
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Andrew Nauenburg
4:54
Turning Off the Noise: Unleashing Your Inner Champion with Benji Peak
U.S.
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Andrew Nauenburg
30:51
Thirsty Thursday: Understanding and Coping with Overwhelm
Welcome to TYBO’s Thirsty Thursday, a fast-paced episode where we tackle a common mindset struggle in five minutes or less.
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Andrew Nauenburg
5:54
AMA: Ask Me (well, us) Anything (10/17-10/22)
Between now (10/17) and Sunday (10/22), Sammy and I will answer questions you leave in the comments.
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Andrew Nauenburg
2
The Secret Weapon for Self-Growth and Self-Compassion: Journaling
The Power of Journaling with Jennifer Troester
 • 
Andrew Nauenburg
46:15

August 2023

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