Turn Your Brain Off Podcast

Turn Your Brain Off Podcast

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55:50
Unlocking High Performance with Dr. Larry Widman (Max Out Mindset)
Dr.
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Andrew Nauenburg
Gratitude: Introspection and Practice
It’s the time of year when everyone is talking about giving thanks and being grateful.
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Andrew Nauenburg
9:32
Journaling for Self-Awareness and Growth
Thanks for joining Andrew Nauenburg and Sammy Jones as they discuss the practice and the benefits of journaling.
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Andrew Nauenburg
9:05
Champion's Mentality: Overcoming Failure and Pursuing Your Goals with Isaiah Sheese
Isaiah Sheese, the 2023 fourth-place winner in the World Barista Championship and champion of the US Coffee Championships, sits down with Andrew…
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Andrew Nauenburg
29:46
Recognizing the Signs of Burnout and How to Take Action
Professional burnout, a prevalent issue among busy professionals, is a state of emotional, physical, and mental exhaustion caused by prolonged stress.
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Andrew Nauenburg
11:20
We’re All Just Walking Each Other Home: Exploring Suffering And Overcoming Adversity
In this episode of Turn Your Brain Off, hosts Andrew Nauenburg and Sammy Jones discuss the concept of suffering and the power of finding gratitude in…
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Andrew Nauenburg
47:24
Thirsty Thursday: Building Trust with Yourself by Silencing Stress
Andrew and Sammy discuss the importance of building trust with yourself to achieve peak performance.
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Andrew Nauenburg
4:54
Turning Off the Noise: Unleashing Your Inner Champion with Benji Peak
U.S.
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Andrew Nauenburg
30:51
Turn Your Brain Off Podcast
Turn Your Brain Off Podcast
Learn mindset and mental wellness from world-class athletes, successful entrepreneurs, and accomplished creatives.

Turn Your Brain Off Podcast

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